How I Replaced My Algorithmic Feed with RSS
A step-by-step guide to reclaiming your attention from social media feeds using open protocols. No algorithms, no engagement metrics, just content you choose.
Reclaim your focus from the attention economy
Escape the attention economy with Unplugr. Lab gives you tools and skills for a less algorithmic life. Stories shows you what people gained after they quit.
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30 Days Without TikTok
A documented timeline of withdrawal, stabilization, and unexpected gains. Screen time dropped 67%, sleep improved, but boredom became a skill to relearn.
I Stopped Using ChatGPT for a Month. Did I Get Dumber?
A software engineer's experiment in cognitive independence. Measuring speed, creativity, and anxiety without AI assistance.